Healthy? 6 Pros and Cons For Smoking Cannabis and Drinking Alcohol

Can Smoking Cannabis Healthier than Drinking Alcohol?

Alcohol and weed are usually considered externally dangerous for human health. After all, there’s a long history talking featuring laws and health debates over both. However, the consumption of both cannabis and alcohol has been shown to have some health benefits.

In fact, Smoking Cannabis brings more benefits to your physical and mental health than harm.

Table of Contents

1. Cannabis and Alcohol Consumption: A quick comparison

2. Pros and Cons of Smoking Cannabis

2.1. Health Benefits of Cannabis

2.1.1. Effects of Cannabis: Favorable for your Physical and Mental Health

2.2.2 Cannabis as an Effective Neuroprotective Drug 

2.2. Potential health risks of Cannabis

3. Pros and Cons of Drinking Alcohol

3.1. Health benefits of Moderate Alcohol use

3.2. Potential health risks of Drinking Alcohol

3.2.1. Short-term effects of alcohol on your Health

3.2.2. Long-term effects of alcohol on your Health

4. Conclusion: Smoking weed is Healthier than Drinking Alcohol!

Cannabis and Alcohol Consumption: A quick Comparison

Smoking CannabisDrinking alcohol
Relatively less addictiveHighly addictive
Offers more health benefitsCarries more health concerns
Carries no significant life threatsMay prove fatal at times

Pros and Cons of Smoking Cannabis

There has not been adequate research on smoking weed’s health benefits and risks in the last century. However, research on the subject has been on the rise since the start of this century. This has led to discovering various beneficial effects of cannabis on human health.

Now, we will give you insights into the benefits of weed on your physical and mental health. We will also discuss the potential health risks of smoking cannabis.

Health benefits of Smoking Cannabis

The effects of all the Cannabis strains are not the same when we are referring to the health benefits of cannabis. Various strains of marijuana affect your body and mind in different ways.

The difference in the physical and psychological effects of different Cannabis strains lies in the proportion of CBD and THC found in these strains.

  • Cannabis strains with a higher level of CBD, known as pure or hybrid Indica, offer body-high, relaxing effects.
  • Cannabis strains with a higher level of THC, known as pure or hybrid Sativa, offer head-high, energetic effects.

Remember, how CBD and THC affect your mind and body vary from each other. Some of the prominent differences in the effects of CBD and THC are as follows:

Effects of CBDEffects of THC
Deep body relaxationHead-high, psychoactive effect
More effective in pain reliefBrings more energy and creativity
Improves your sleep qualityKeeps you fresh and active

Effects of Cannabis: Favorable for your physical and mental health

Both Cannabis Indica and Sativa are well known for the following physical and mental health benefits.

Furthermore, certain cannabis strains have been found helpful in managing side effects of cancer treatment such as nausea and vomiting. 

Cannabis as an Effective Neuroprotective Drug 

Cannabis has also been found efficient as a neuroprotective drug lately. Specific cannabis strains are being used to cure following neurological diseases.

  • Post-traumatic stress disorder (PTSD) 
  • Epileptic seizures
  • Amyotrophic lateral sclerosis (ALS)
  • Arthritis symptoms
  • Migraine
  • Glaucoma

Potential health risks of Smoking Cannabis

Despite the remarkable medicinal efficacy shown by cannabis, smoking weed also carries some unwanted health risks.

In particular, recreational users who consume cannabis frequently are more vulnerable to facing the following physical and mental health issues.

1. Getting high at inappropriate times can cause difficulty in maintaining a healthy daily routine.

For example, consuming THC before bedtime disturbs your sleep-wake cycle. On the contrary, consuming CBD in the daytime can feel dizzying or cause you to feel sleepy.

2. Smoking weed frequently can result in anxiety issues instead of eliminating stress.

3. Frequent weed smokers may develop some respiratory problems such as chronic cough and acute bronchitis.

Pros and Cons of Drinking Alcohol

Alcohol is of little benefit for your health as compared to Cannabis. Nonetheless, drinking alcohol moderately has some advantages and negative effects on your body.

However, excessive drinking offers no good to your health and is very harmful to your physical and mental health.

Here’s a list of prominent pros and cons of drinking alcohol.

Health benefits of Moderate Alcohol Use

Following are the possible benefits of moderate alcohol use on your physical and mental health.

  • Relax your mind and body from a stressful routine
  • Prevent various heart diseases including heart attack, stroke, and hardened arteries
  • Reduce the risk of diabetes by raising your HDL aka good cholesterol level
  • Lessen the risk of ischemic stroke that causes a reduced or interrupted blood supply to your brain.

Potential health risks of Drinking Alcohol

Consumption of alcohol, even in moderation, for the long-term carries numerous health risks. While, heavy drinking not only worsens these long-lasting health concerns but also brings many other adverse effects.

Short-term effects of alcohol on your health

  • Impulsive behavior and agitation
  • Stomach problems
  • Nausea and vomiting
  • Headache
  • Difficulty in hearing, vision, and speaking

Long-term effects of alcohol on your health

  • Mood swings
  • Insomnia and other sleep problems
  • More vulnerable to different types of cancer
  • Chances of severe obesity and weight gain
  • Increases the risk of liver diseases
  • Weakened immune system
  • Damaged central nervous system

Heavy drinking can also cause sudden death by a fatal injury or disease in some worst cases. Heavy drinkers are also more vulnerable to suicidal thoughts that have led to people attempting suicide while drunk.

Conclusion: Smoking Cannabis is healthier than drinking alcohol!

We have thoroughly discussed the possible health benefits and risks of both cannabis and alcohol. From the discussion in this article, we can conclude that smoking weed is healthier than drinking alcohol because of multiple factors.

However, limited research data on the efficacy of Cannabis puts some doubts on our conclusion. Hence, there is still plenty of room for more research on the subject to stamp the authority of this claim.